MyWise Gut LogoMyWise Gut

Stop Guessing.Start Knowing.

You've Googled every ingredient. You've cut out gluten, dairy, and joy. And you're still bloated by 3pm. MyWiseGut uses AI to find your exact triggers — so you can eat without fear.

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Take Control of Your Gut
Download on the App Store

Available on iOS

From Confused to In Control

Three steps. No medical degree required.

Snap a Pic & Discover
Log & Learn
Insights & Freedom

The FODMAP Diet Is Hard. We Make It Simple.

You know the elimination phase is supposed to last 2-6 weeks. But most people give up in week one because tracking is exhausting. MyWiseGut does the hard part for you.

Find Your Triggers illustration

Every plate of food is a mystery when you have IBS. Snap a photo, and AI instantly tells you the FODMAP score of every ingredient. No more spreadsheets. No more Monash app cross-referencing.

Why 'Just Avoid FODMAPs' Isn't Enough

Every gut is different. The foods that destroy your coworker might be perfectly safe for you. MyWiseGut figures out YOUR specific triggers — not a generic list from the internet.

AI Food Scanner

Point your camera at any meal. Get FODMAP scores for every ingredient in seconds. Works at restaurants, at home, anywhere.

Your AI Gut Expert

Pam remembers everything you eat and feel. She spots patterns between your diet, stress, sleep, and symptoms that you'd never catch.

Guided Daily Check-in

A 2-minute conversational diary. No dropdowns, no sliders — just tell Pam how you're feeling and she logs it all.

Patterns, Not Guesswork

See exactly which foods correlate with your worst days. Weekly, monthly, yearly views. Hard data, not hunches.

Built for Real Life

Eating out? Traveling? The scanner works on any plate of food. No need to weigh portions or search databases.

Your Data Stays Yours

Encrypted. Never sold. Delete everything with one tap. Your gut problems are personal — your data should be too.

See What Your Gut Is Telling You

Most people track symptoms for weeks and learn nothing. Our analytics connect the dots between what you eat, how you sleep, your stress levels, and when symptoms hit.

Severity Chart
FODMAP Impact Chart
Stress & Mood Chart
Stool Analysis Chart
More Than Food, It's a Lifestyle

People Who Get It

From others who know the struggle

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Sarah J.

After 3 years of IBS, I finally know it's fructans — not gluten — that destroy me. I can eat sourdough bread again. I cried.

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Fiona M.

The food scanner alone is worth it. I used to spend 20 minutes at every restaurant Googling ingredients. Now I just snap a photo.

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Michael R.

Pam noticed my symptoms spike every time my sleep drops below 6 hours. My gastro never caught that. Changed how I manage my IBS.

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Mari K.

I was about to quit the low FODMAP diet because tracking was so exhausting. This app made it manageable. Actually enjoyable.

Questions? Good.

You should be skeptical. Here are honest answers.