Point your camera at dinner. Get one word back.
Low, Moderate, or High. WiseGut reads every ingredient on the plate. No score out of ten to work out.
iPhone only. Free to download.

The scan
The rating is built ingredient by ingredient. So is the doubt.
The rating is code, not a model. A model only names what it sees on your plate.
A word, not a number.
Purple, yellow, coral. That is the whole scale. Every ingredient carries its own reading, so you can see where the word came from.

Five groups. Every ingredient.
Fructose, fructans, GOS, lactose, polyols. You can see it was the lactose in the cheese, not the whole bowl.

It asks about the sauce.
A camera cannot see inside a dressing. Anything it cannot check stays grey, never green, and it asks you what was in there.

Why this rating?
One tap, in plain words. If it is unsure, that is the first thing it tells you.

The check-in
Thirty seconds of tapping. One answer still counts as a day.
Pain, bloating, stool, mood, stress, sleep, water. Tap what applies and stop when you like. Nothing turns red if you skip a day.

Rough day? The short version is three questions.
Same as yesterday? One button.
One check-in a day, and it never asks how bad your pain is by notification.
The patterns
Every average tells you how many days it stands on.
Weekly, monthly and yearly, across nine cards. That second half is the point.
Symptom severity
3.0
out of 10, on average this week
Based on 7 logged days in this period.
It never tells you a food caused anything. It shows you what lined up, and how much data is behind it.

Showing up
Miss a day and the streak survives. That is what a Gut Shield is for.
A scan, a check-in, a rough day tapped in. Any of them extends it. Shields bridge the days you miss on their own, even after the fact.
Streak
1 shield ready
12 Days
- M
- T
- W
- T
- F
- S
- S
Wednesday was missed. A shield covered it and the streak kept going.
One shield to start, another every 7 days in a row.
No leaderboards. No points.
Nothing here rewards you for eating less.
WiseGut
The chat is earned, not bought.
Five days of logging opens it for good. Diary days or scan days, and they do not have to be consecutive.

Before: the two ways to unlock it, and how far along you are.

After: it talks about your own logs.
It only ever talks about your own logs.
Fifteen replies a day, for everyone.
What to eat
Every recipe had to score Low before you saw it.
Tell it how you eat, what you avoid and how long you have. Recipes that do not come out Low are thrown away, not shown with a warning on them.
Ingredients scale to your servings. Steps come with timers.
Allergies are never relaxed to fill a list.
Only have what is in the fridge? Scan that instead.

If you leave
Delete your account and all of it goes.
Profile, every check-in, every scan, the trigger findings, your streak, your chats. Not anonymised, not archived. Deleted.
It cannot half-happen.
The erase runs on our servers, started by the deletion itself. Close the app, lose signal, throw the phone in a river. It still finishes.
Stays
Population counters.
Counted as the data arrives, never worked out later from stored records. No user ID, no text. Nothing is published under 25 people.
Stays
What it has learned about foods.
Stored by the name of the food. A fact about garlic is not a fact about a person.
Those counters are never decremented when you leave, because there is nothing of yours in them to take out. Erasing everything the moment you ask costs us nothing.
From our early adopters
What people like you say about WiseGut.
Found my real triggers
I thought gluten was the problem. WiseGut helped me identify fructans instead, so I can enjoy foods I had unnecessarily avoided.
Amber The first food diary I haven’t abandoned
Most food diaries feel like work. WiseGut’s quick daily check-ins make tracking simple, so I actually stick with it.
Sarah I’m not afraid to eat anymore
I stopped cutting out foods after every bad day. WiseGut helps me make decisions based on patterns instead of fear.
Alex Finally connected the dots
My symptoms often appear hours later. WiseGut remembers everything and helps me understand what may have caused them.
Patrick
Price
3 days free. Then $49.99 a year.
Or $12.99 a month, month to month.
Free, no account needed
3 scans a day once you sign in. The check-in, your journal, the insights, WiseGut and the meal ideas are open either way.
With a subscription
Scan as much as you want. That is the only thing it unlocks, because it is the only thing that costs us per use.
$49.99 a year
or $12.99 a month
Your trial turns into a paid subscription when it ends, unless you cancel before then. It renews on its own until you cancel. Cancel any time in Settings > Apple ID > Subscriptions.
The App Store shows you the current price in your own currency, and the exact trial length, before you confirm anything.
Before you ask
The awkward questions.
Scan tonight’s dinner.
Your next meal is the first data point. That is the whole ask.
Get it on iPhone